Standard

It Seemed Like a Good Idea at the Time

We’ve all mumbled the words, “It seemed like a good idea at the time”? I tend to mumble them a lot more often in the warmer months. It stems from my infatuation with summer… I’m smitten with her – I LOVE her.  But summer is sneaky. She lures me in with her siren song only to bash me against It Seemed Like a Good Idea at the Time

School Bus Safety

Oh mylanta – where did our summer go? It’s back-to-school time and that, my friends, means it’s time to talk to your kids about riding the bus safely. Perhaps not the most exciting or desired, but still important. The school bus is often the safest and most convenient mode of transportation for children. However, when School Bus Safety

7 Tips for a Healthier Workstation

Tips to Save Your Butt Estimates suggest that musculoskeletal disorders, such as back pain, arm strains and diseases of the joints cost Canadians upwards of $20 billion per year. Poor workplace ergonomics is a common cause of these disorders.   It turns out work really is a pain in the butt; as someone that spends a great 7 Tips for a Healthier Workstation

The Brain Game

So, I forgot why I walked into a room the other day. I know there was a reason but I still can’t recall what it was! I have officially become my mother – that, and I’m aging 😮 The brain, like many other organs, ages. The aging brain is responsible for a decline in memory, decision-making The Brain Game

Nipping allergies in the bud

Whoa, Nelly… what is going on with seasonal allergies. An increasing number of people I know have recently started suffering from allergies, myself included.  Unfortunately, it turns out, the sudden onslaught of allergies throughout one’s life is common. The heat and humidity in the Greater Vancouver area does not help. So, if you too suffer Nipping allergies in the bud